BeWell UGA: Stress and Nutrition Workshop

Be Well UGA logo
Beth Kindamo, MS, RDN, LD, CNSC
University Health Center
UGA
2401 Miller Plant Sciences and Zoom (email jessica.hudgins@uga.edu for the link)
Seminar

This wellness presentation is part of the "BeWell UGA - Grad edition." Participants will learn basic stress management and nutrition tools and build a blueprint for the ways in which stress and nutrition relate to each other. Participants will use these skills to develop a nutrition plan for mid-term week. Though the content is geared towards graduate students, information presented will be relevant to anyone interested in the topic. All are welcome!

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