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BeWell UGA: Grad Student Edition *grad students only*

BeWell UGA
Health Promotion Department
University Health Center
PBIO grad students will receive the Zoom link in the departmental announcement; non-PBIO grad students can email for the link

*For graduate students only* We all know well-being is important, but how do you find time for all of those readings? All this and more is included in this interactive workshop tailored to meet the needs of Graduate Students. We will discuss strategies to balance your time between work, school, and family, strategies to overcome perfectionism and imposter syndrome, and more. Participants will also participate in a number of relaxation strategies including deep breathing and muscle relaxation.

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